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Mind Full Lee | Leela Holt | Stress and Anxiety Coach, Death Doula, Yoga Teacher


Meet Leela

Leela is a dedicated Holistic Stress Coach, Death Doula & Yoga Teacher based in Vancouver, BC, Canada. She provides 1:1 & group Coaching, serves as a Death (or End-of-Life) Doula, offers Grief support for individuals and families, and conducts Corporate Workshops. She also teaches Chair Yoga in Retirement Homes and public Journaling Workshops. Her journey is deeply rooted in spirituality, with her Sanskrit name, Leela, reflecting her parents' spiritual path.

Having grown up exposed to various spiritual avenues, including the Yogaville Ashram in Virginia, U.S., Leela later returned there as an adult to obtain her multiple yoga teacher certifications. After experiencing her own challenges, including a bad concussion in 2022, she expanded her expertise to include End-of-Life Care, Somatic Trauma Therapy, Grief Movement, and Leadership Coaching.

Leela's philanthropic work includes teaching Chair Yoga and Stress Management classes at the Downtown Eastside Women's Centre and volunteering at Karma Teachers Centre for Yoga and Meditation. Today, she combines her training and teaching experience, using the lessons from her own journey to empower others.

In addition to her professional roles, Leela is a professional Singer/Songwriter/Guitarist with over 11 years of experience. She integrates live music into her work whenever possible, adding a unique and soothing element to her offerings.

Leela's mission is clear: to provide guidance, support, and transformation during life's most challenging moments. With her diverse background, extensive training, and deep empathy, she is ready to help you navigate stress, grief, and personal growth.

Mind Full Lee | Leela Holt | Stress and Anxiety Coach, Death Doula, Yoga Teacher

Leela is a Holistic Stress Coach,

Yoga Teacher + Death Doula.


She specializes in:

Chronic Stress + Anxiety Management,

Grief/Death Support, and Self-Care.

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Trainings & Certifications

‣ 200hr Integral Hatha Yoga & Pranayama | Integral Yoga® via Yogaville Ashram

‣ Stress Management / Chair Yoga  | Integral Yoga® via Yogaville Ashram

‣ Contemplative End Of Life Care | Institute Of Traditional Medicine (ITM)

‣ Excelerator Essentials Leadership Coaching | Essential Impact

‣ Integrative Somatic Trauma Therapy | The EmbodyLab

‣ Grief Movement Guide | Paul Denniston Training

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